Papaya is a nutritious fruit that provides many important vitamins and minerals such as vitamin C, vitamin A, and potassium. It aids digestion thanks to the enzyme papain and fiber, while boosting the immune system and caring for the skin with antioxidants. Papaya is also good for the heart, helps with weight loss because it is low in calories and makes you feel full for a long time. In addition, it has the effect of detoxifying the body and protecting eye health.
Working at Manila Doctors Hospital